There are huge benefits for our general health and well-being when introducing live bacteria to our diet. Fermented foods contain vitamins, enzymes, probiotics and nutrients that provide what we need to build a happy gut, a stronger immune system & a healthier...
For beginners and seasoned practitioners alike! There are mats available for use or feel free to bring your own. Price: $6/session Instructor: Robyn Alderson
For beginners and seasoned practitioners alike! There are mats available for use or feel free to bring your own. Price: $6/session Instructor: Alison Cousens
